'What I am is good enough if I would only be it openly'
'Becoming a Person'
Carl R Rogers
Welcome...
''The curious paradox is that when I accept myself just as I am,
then I can change''
I'm Natasha, nice to meet you!
It’s brave to take the first step to counselling, but I am here to help.
As an integrative therapist with a Level 5 qualification in Cognitive Behavioural Therapy, I bring a wealth of experience and expertise to our sessions.
My training includes placements in bereavement therapy and men’s mental health.
I am dedicated to offering Roger’s core conditions of:
Unconditional Positive Regard
Congruence
Empathy
I understand that reaching out for therapy can be daunting, which is why I strive to provide a kind, warm, and non-judgmental safe space where you can feel comfortable sharing your thoughts and feelings.
Together, we will explore your concerns and work through them.
My approach is always kind and patient, ensuring you feel therapeutically supported throughout our time together.
I look forward to working with you and supporting you on your path to healing and growth!
Get in touch to start your journey towards healing and self-discovery.
Let's have a chat and see if we're a match!